Optimise
Transformative Training for Career Confidence & Success
Elevate your mindset, boost confidence, and accelerate your growth.
Are you ready to take your career to the next level, but are struggling to take the right steps?
Does imposter syndrome stop you from seizing those opportunities you desperately want to take?
Are you wasting time and energy in the wrong places instead of on projects that will help you progress?
Or are you simply too stressed and exhausted to do anything?
Set yourself up for success with Optimise.
The Optimise Training & Coaching Program focuses on developing individuals through their mindset and the power of emotional intelligence.
These are key in taking them from where they are in their development journey, to where they want to be. Add to this, with enhanced stress management and time management skills, and elevated communication is where the transformation magic happens.
By building their confidence, ability to make solution focused decisions and effectively collaborate, will deliver real results..
Optimise is for anyone who wants to:
Gain confidence, beat imposter syndrome, take on more opportunities & deliver better results.
Advance their interpersonal skills, elevating team communication and collaboration and therefore saving time and money.
Develop their mindset, leading greater ownership, better problem solving skills, more resilience and stronger mental health.
What do you get with Optimise?
* 7 modules
* Over 5 hours of pre-recorded videos to watch at your pace.
* An Optimise workbook, strategies and templates, plus supporting resources.
* 4 x 60 minute bi-weekly group coaching sessions. These are delivered over Zoom on Tuesdays 5pm-6:30pm (UK), beginning Tuesday 4th June. Recordings will be available if you can’t make it.
* Access to private Slack community with like minded individuals, giving you support, encouragement and accountability.
* Opportunity to book 1:1s with me
Modules
Modules are designed to deliver a rounded development experience, looking at both empowering you and how you can work better with others.
High Performance Mindset
Elevate your mindset to get you from where you are to where you want to be by transforming your mindset and taking ownership of your career.
Learn how to navigate challenges with resilience and adaptability, develop courage and embrace the learnings of failure. Gain the ability to embrace change and approach every task with a success orientated attitude.
Self-Awareness
Embark on a journey of self-discovery and gain an understanding of your strengths, areas for growth, and how you uniquely contribute to your team.
Learn how to take these insights to enhance your leadership skills, understand others better, make more informed decisions, contribute meaningfully to your team, and build a strong foundation and sense of personal identity.
Confidence Building
Boost your authentic confidence by instilling a deep belief in your abilities, enabling you to tackle challenges head-on. Develop the poise to present ideas, lead initiatives, and engage with colleagues and clients with unwavering assurance.
Learn how to beat imposter syndrome and seize opportunities, leading to your growth and that of your team.
Stress Management
Master the art of stress management to handle the challenges of working in a fast-paced environment.
Learn effective stress management techniques that enhance your resilience, ensuring you perform at your best at work. Gain a deeper understanding of what stress is, the different types of stress, your stress container and how regulate your emotions. Use these skills to develop the work life harmony that takes you from surviving to thriving.
Communication & Relationship Building
Explore the dynamics of effective communication, collaboration, and interpersonal skills. Cultivate an environment of trust, support, and innovation, laying the foundation for successful teamwork and long-lasting professional relationships.
Learn how to understand others, actively listen, have effective conversations, give and receive feedback, and in doing so save time and energy, and enhance performance.
Time & Energy Management
Understand how to maximise your productivity and not end the day drained of energy. Understand what procrastination really is and create a way of working where you are in control.
Learn techniques enabling you to get more of the right thing done, effectively and efficiently.
Presentation Skills
Enhance your professional presence and advance your career by elevating your presentation skills. Whether it is a client meeting, in-house presentation or a live talk, this module will help you find your own style and teach you techniques for more confidence.
Your Optimise Package
Pre-recorded modules, an Optimise workbook, strategies and templates and supporting resources.
Bi weekly group coaching x 4 providing support, encouragement and accountability.
Access to a group community channel, me, and opportunity for 1:1 coaching
Investment = £280
Do you want to Optimise your whole team?
Find out more about Optimise Corporate.
Testimonials