The Revitalise Day Retreat
An in-person retreat to pause, realign, and create clarity for what comes next.
This is a spacious day for women who want time to step back from the noise, reconnect with themselves, and move forward with greater intention.
Hosted at my home in Milton Keynes, we will reflect on what you want from life, blending reflective inner work with practical planning.
We will also take a walk around Furzton Lake, practicing gratitude and meditation, followed by a shared lunch,
You will leave grounded, clear, and energised.
What you’ll experience
Morning: Vision & Identity
Reconnect with who you are becoming and the life you want to create.
Through guided reflection and gentle affirmation work, you’ll create a vision of your life and of you that feels honest and aligned.
Guided Lake Walk
A reflective gratitude walk around Furzton Lake, followed by a simple walking meditation to embody the version of you you’re moving towards.
After the walk we will have a relaxed, shared lunch.
Vision To Reality
Turn your vision into meaningful goals and realistic next steps, that feel sustainable.
Create a personal self-care rhythm that supports your energy, clarity, and sustainability.
Who this retreat is for (and who it’s not)
This retreat is for you if:
You want space to think, reflect, and reconnect. But you don’t want another productivity push
You’re at a point where clarity and alignment matter more than speed
You value depth, calm facilitation, and thoughtful conversation
This retreat may not be for you if:
You’re looking for a fast-paced, high-energy event
You want rigid frameworks or prescriptive answers
You’re not willing to slow down or reflect honestly
This is a day for women who lead their careers, families and lives with integrity, clarity, and care.
