Revitalise Self Mastery
Learn about who you are, what you want, and how to get it.
Revitalise self mastery will enable you to combat imposter syndrome and overwhelm, so you can say yes to the opportunities that will advance professional journey.
Learn how to manage stress, prevent burnout and show up confident in every area of your life.
Course description
Revitalise Self Mastery is a comprehensive, step-by-step personal development course that will teach you how to empower yourself and deal with any situation your career or life throws at you.
Remove stress from your life and be mentally resilient.
Key takeaways
Enhance your beliefs and how to master your emotions
Become self-aware and always be in control of yourself.
Become self-confident and beat imposter syndrome.
Learn how to manage your stress and avoid burnout.
Course content
Transform your life with this comprehensive course of recorded modules, supporting workbook and resources and a Habits Roadmap.
Onboarding
Introduction & course overview
Reflect (Self)
Section 1: Update your algorithm.
Section 2: Mindset Mastery.
Section 3: Your Beliefs & Inner Chatter.
Section 4: Your Values, Needs & Understanding Why You Do What You Do.
Recharge (Self)
Section 1: Stress management. Understanding and managing your stress.
Section 2: Self-care. What it means and how to maximise your mental & physical energy.
Relive (Self)
Section 1: Inner & Outer confidence.
Section 2: Take action.
Who can benefit from this course?
Women experiencing stress, anxiety and overwhelm, and who want to build their mental resilience.
Women who want to lead their careers, impact their industry and be paid their worth.
Any woman who wants to be more confident!!
Revitalise Self Mastery packages
Explore our flexible pricing plans to find the one that best suits your budget and learning needs.
| Who is this for? | Access to course videos and online resources |
Bi-Weekly group coaching | Monthly 1:1's and Action plan |
Outcome | |
|---|---|---|---|---|---|
| Basic package £400 |
For the woman who wants flexibility, autonomy and complete control of how she learns. | ✓ | Everything you need to transform your life, in one place, easily accessible. | ||
| Premium package £800 |
For the woman who flourishes in a community. You will have a circle of like minded women around you, and access to me. | ✓ | ✓ | You will feel supported, encouraged and in turn empowered in you.r journey of growth. | |
| Professional package £1800 |
For the woman who wants a tailored, bespoke experience. An optimal empowering experience designed specifically for her transformation. | ✓ | ✓ | ✓ | In this unique program I will be there to hold your hand all the way and guide you. To take account of what your life looks like and how best to get the results you are looking for. |
